Nikki's monthly newsletter is designed to provide nutrition support to anyone who may feel confused or overwhelmed with food, or misguided by nutrition recommendations in the media.
It's all about creating a community for people who just want food stuff to feel easier.
Nikki's goal is to help in making your interactions with food feel a bit more positive and supportive to your health and overall quality of life.
Subscribe to Nikki's Monthly Newsletter for Nutrition Support and Connection
Get to Know Nikki
The newsletter offers a great opportunity to get to know Nikki- her style, approach, and food philosophy!
Just a quick spoiler...
Nikki is a registered dietitian, certified eating disorder specialist (CEDS), and unapologetic anti-diet advocate. Nikki helps individuals of all sizes and identities heal their relationship with food and body, and move toward a more peaceful, flexible, and sustainable way of nourishing themselves.
What should I expect to see
in the newsletter?
A nutrition myth debunked and fact checked.
A monthly challenge designed to support you in navigating your relationship with food.
A new recipe or meal of the month to help inspire you to find enjoyment in food.
Nikki’s unfiltered take on a hot topic in health and nutrition.
Information about any special offerings to work with Nikki for nutrition support.
Direct links to book a free consult or appointment with Nikki.
Led by Nikki Fata, MPH, RDN, CEDS, a non-diet registered dietitian nutritionist and eating disorder specialist, Nutrition with N provides compassionate, evidence-based support for eating disorders, disordered eating, chronic dieting, and body image concerns. All nutrition sessions are held online.
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